Cod is regularly wild-caught by New England fishermen. It is a nutritious, delicious option that helps sustain livelihoods of our local fleet. Landed from Maine to Virginia, Atlantic Cod is available year-round. Although populations are below target levels, U.S. wild-caught cod is still a smart seafood choice sustainably managed and under a rebuilding plan that allows limited harvest by U.S. fishermen. Fishing rate for cod is reduced to end overfishing.

A true New England classic. Mild flavor profile with large semi-firm flakes, cod is low in saturated fat and sodium and is a good source of protein and selenium. 1 portion is approx. 16 oz. We recommend 8 oz per person.

2 portions remaining


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Cod is best broiled, pan-seared, baked or fried. See suggested preparations in our recipe collection found at the top of the page.


Caught in the USA. Processed in the USA. Gulf of Maine.


Fair Trade

Red’s Best Atlantic Cod are caught using many different methods including hooks, trawls and gillnets. Red’s Best fishermen take short trips, using small boats and they are committed to fishing responsibly. The American fishermen embark from ports in New England and land catches in and around Cape Cod, Massachusetts.